North Carolina Strength & Conditioning

Precision Athletics & Wellnesss is located inside the Precision Athletics Sports Complex at S 118 Cedar Pointe Dr. Mooresville

Strength & Conditioning

Precision Athletics & Wellness, a company owned by David and Cara Kounlamith, is teaming up with PAVC to offer Strength & Coniditoning program for ages 13 to 18. This program is specifically designed for young athletes and focuses on the overall health and development.

Ages 12U - 18U welcome in each session


Upcoming Sessions

February Dates

Monday Nights - February 3 to February 24
(7:30PM - 8:30PM) - $30 per Athlete
Tuesday Nights - February 4 to February 25
(6:00PM - 7:00PM) - $30 per Athlete
Wednesday Nights - February 5 to February 26
(7:30PM - 8:30PM) - $30 per Athlete
Thursuday Nights - February 6 & February 20
(6:00PM - 7:00PM) - $15 per Athlete

All money paid to PAVC is non refundable/transferable within 24 hours of scheduled event. 2 Weeks notice is required for a a full refund (minus applicable convenience fees) and 1 weeks notice to receive transferrable credit to future events. Please contact Cara Martin ( with any questions.